EUROPE'S ABC OF SUPERFOODS: Codfish

Codfish - Bacalhau à Brás

Watch the Portuguese team cooking a healthier version of Bacalhau à Brás, a traditional Portuguese dish.Our partners have chosen not to fry the potatoes, yet the flavour is the same.Enjoy!

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“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC. Commuting, going to school, studying, exercising, socializing-our lives are busy and there simply isn't the time to sustain a super healthy lifestyle. We rarely wake up feeling energised or refreshed. Yet the answer is simple; SUPERFOODS. In the course of this project, we will explore SUPERFOODS and see how we can introduce them into our daily diet through our brilliantly inspiring nutrient-packed recipes. We’ll create etwinning’s original alphabet of SUPERFOODS keeping always in mind that you are what you eat and that a healthy stomach leads to a healthy body and mind, and a better, happier you.